One of the requests was a post on different types of breast cancer. I didn’t realize there were so many, going from mild to very invasive. This comes from breastcancer.org with a detailed list and description of the different forms and their symptomps.
From couch potato to gym rat.
From big to fit. Two years ago I completely changed my life, dropped over 55lbs, became healthy and am now an ACSM certified personal trainer. I want to help people be happy, healthy and the best self they can be. I know how great I feel now. I had some great motivators, it is now my turn to give back and to pay it forward. If you're up for the challenge, come train with me at 24 Hour Fitness in Burbank, CA.