This picture sums it up. Beat Cancer, be an educated consumer, know your body, get regular check ups, support the ones who are fighting and just beat cancer’s A$$!
About me
Viktoria Bozsoki
From couch potato to gym rat.
From big to fit. Two years ago I completely changed my life, dropped over 55lbs, became healthy and am now an ACSM certified personal trainer. I want to help people be happy, healthy and the best self they can be. I know how great I feel now. I had some great motivators, it is now my turn to give back and to pay it forward. If you're up for the challenge, come train with me at 24 Hour Fitness in Burbank, CA.
There was an article in a magazine this month (Self? Shape? Can’t remember) that explained the relationship between exercise and breast cancer. Apparently, 10 hours of exercise per week significantly decreases the risks of breast cancer. Can you tell us more about that? Does it also decrease those risks in people… at risk, precisely? THANKS!